Main Courses

Quinoa Stuffed Acorn Squash
Super (Rice) Bowl
Roasted Acorn Squash Wedges with Whipped Feta
A Midwinter Night’s Baked Sweet Potato
Baked Eggplant Stuffed with Couscous
Chickpea Curry over Coconut Rice
Heidi Swanson’s Quinoa Patties
My Shrimp Fried Rice
Easy Tomato Soup
Shake it up with Shakshuka
Crunchy Thai Noodle Salad with Shrimp
“Red” Quinoa with Prosciutto and Brussel Sprouts
Shrimp Tacos!
Veggie Chili with Quinoa, Mixed Potatoes, Carrots, and Beans
Maple Lentil Salad with Tomatoes and Feta Cheese
Buckwheat Crepes with Smoked Salmon and Scrambled Eggs
Lentil “Meatballs” with Cherry Tomato-Red Pepper Sauce
Healthy Tuna Cakes with Baked Sweet Potato Fries
4×4 Veggie Rolls
Sweet Potato Gnocchi with Brown Butter and Sage Sauce
Homemade Hummus and Couscous Tabouli
Noodle Soup with a Poached Egg for Rainy Days
Red Pepper-Baked Egg with Mushrooms and Tomato Rice
The Best Homemade Falafel
Saadia’s Moroccan Chicken with Lemon, Green Olives, and Squash
Stuffed Round Zucchini with Pesto Quinoa
Shaved Asparagus Spring Salad with a Lemon-Parmesan Dressing
Chilled Tomato and Yogurt Soup in Baked “Eggplant Bowl”
Chilled Mint and Pea Soup with Baby Scallops
Parma Pizza with Prosciutto, Mozzarella, and a Cauliflower Crust
Roasted Rainbow Carrots Wrapped in Bayonne Ham
Chicken Bahn Mi Sandwich with Pickled Vegetables
Pulled Portobello Mushrooms between Egg-Buns
Tagliatelle with a Spicy Beef Bolognese
Three-Tomatoes “One-Pot” Grain Bowl
Summer Skewers with Halloumi, Cherry Tomatoes and Peaches
Acorn Squash, Brown Rice and Chickpeas Veggie Burger
End of Summer Asparagus Risotto with Green Onions
Scrambled Eggs on Toast with Broccoli Rabe and Shiitake Mushrooms
Veggie Fried Rice with Baked Eggplant and Red Peppers
Sweet Potato-Millet-Spinach Patties

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