One Sweet Potato, Three Meals: Wasabi Noodle Soup with Oyster Mushrooms

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For this final edition of my sweet potato series, I decided I’d make a quick stop to Asia and incorporate the last third of my potato into a delicious noodle soup. Since I hadn’t roasted it earlier, I figured I’d switch it up a bit and boil it instead. Now the thing is that boiled potatoes usually taste quite bland. So I made the best out of it and came up with this amazing noodle soup where it actually makes sense to have them boiled. Score! Continue reading “One Sweet Potato, Three Meals: Wasabi Noodle Soup with Oyster Mushrooms”

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Homemade Granola (and a Yogurt Parfait)

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Who doesn’t love granola? I’m serious, I don’t think I’ve ever met a single person who didn’t like that sweet blend of baked oats, fruits and nuts. But store-bought granola has two big flaws: first it’s incredibly expensive for what you get, and second it’s full of sugar. And that might be why everyone likes it so much. Even your organic, gluten free, paleo, farmer’s market, what-have-you granola isn’t really healthy. This post provides you with the basic ratios to make your granola, just the way you like it, without tons of sugar! It requires a bit of time to bake, but the prep time is actually close to zero. It’s also incredibly easy and so satisfying sprinkled on top of a homemade yogurt parfait or soaked in almond milk. I usually make really big batches on the weekends because I can’t help myself and have to eat it right out of the oven. Bon appétit!

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Recipe barely adapted from Spoon and Saucer.


Total time: 5 minutes (prep) 60 minutes (baking)

Ingredients for the granola

  • 1 1/2 cup old fashioned rolled oats
  • 1 1/4 cup roughly chopped nuts/seeds of your choice (I use almonds, pecans, cashews, hazelnuts and pumpkin)
  • 1/4 cup maple syrup
  • 1/8 cup olive oil (or vegetable)
  • 1 tsp vanilla extract
  • 1/4 tsp kosher salt
  • 1/2 cup dried fruit of your choice (optional)

Directions:

  1. Preheat oven to 250°F.
  2. In a large bowl, mix the oats, nuts, and seeds of your choice.
  3. Mix the maple syrup, olive oil, salt and vanilla extract together, and toss with all the dried ingredients until they are well coated.
  4. Spread on a baking sheet lined with parchment paper and place in the oven. Bake for about 60 minutes, or until golden brown, and stir halfway through.
  5. Once fully cooked, you can add some dried fruits and let the granola cool down before you store it in an airtight container for up to 2 weeks.

TIP: I make my morning yogurt parfait with raspberries, blackberries, blueberries, and sometimes a banana, and sprinkle it with homemade granola!